The average American child in the 1980s had higher levels of this emotion than child psychiatric patients in the 1950s. Adults aren’t entirely immune either. What might this condition be? Read on to find out.
As we ponder over the closing of 2018 and embrace the hope of 2019, what are some things you may wish to bid farewell to? Alongside a New Year’s resolution list, considering what you wish to let go of from this year is another way to introspect and reflect upon a year well spent.
Psychoeducation facilitates mental health awareness by enhancing existing knowledge with current, reliable education, within the supportive framework of a counseling exchange taking place in a safe, neutral space. Just how can psychoeducation work for you and your self-care?